Men usually like foods that are not healthy. French fries and bacon, beer and chips - this is a short list of favorite dishes of many of the stronger sex. Given such a diet, stress and other job characteristics, it is not surprising that many problems arise with age.
The best products for male potency
Honey
According to experts, this product is able to incredibly increase potency. And in addition to nuts, it can cause a completely miraculous effect. You should eat this sweet dish 1 tablespoon at bedtime every day. If your husband doesn't like nuts, you don't have to force him. Just replace them with sunflower seeds.
Meat
No meat, nowhere. A man who is strong in every way should eat meat every day. I don't know about vegetarians, maybe they have their own secrets. But all doctors unanimously say that meat increases sexual power.
Fish
Mackerel is the healthiest fish for men. It is also much healthier to eat boiled than fried.
Turnips
Unpopular vegetable nowadays. We just forgot about her miraculous powers, including her influence on male sexuality.
Oysters
Now you can often find notes about the amazing effect of oysters on the male body. But the whole point is that oysters contain zinc, whose role in the human body is more than significant - it prevents prostate cancer and heals wounds, as well as strengthens the immune system.
The greens
A huge amount of vitamins, folic acid, minerals and biological substances allow greens to take sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a beneficial effect on the nervous and immune systems and reduce the risk of stroke.
Whole grains
these are primarily fiber, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in today's conditions this is extremely important.
Cottage cheese
is a useful product for the stronger sex, whose work is related to physical activity. With the help of cottage cheese protein builds muscle mass.
Cabbage
satisfying and incredibly nutritious. The benefits of cabbage for men are that it strengthens the immune system and can saturate in the absence of excess calories. Especially useful for the stronger sex, prone to overweight.
Grenade
It turns out that this exquisite fruit is able to prevent prostate disease. It has a beneficial effect on inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Exit
This is a list of healthy and delicious foods. Men should not twist their noses and force themselves to eat the dish. But at the same time a strong effect can be observed for several weeks.